Check out the GREATIST/GREATEST website.....

HAPPY MONDAY!

you know I'm usually the LAST to discover cool stuff.

and maybe that's the case today.

but.....

just in case....

you've simply GOTTA check this out!

it's the-

seriously!

the website is Great.

"Greatist is your go-to source for all things fitness, health, and happiness."

now, i can't personally vouch for EVERY single article.

but the ones i've checked out so far have been VERY cool.....

full of great tips like this.....

 file://localhost/Users/phildutcher/Desktop/greatist.com:%202.webloc

or this.....

file://localhost/Users/phildutcher/Desktop/greatist.com:.webloc

here are some more topics.....

I want to lose weight. Fight Cravings Boost Metabolism The Ultimate Guide To Interval Training Understand What’s In Your Food Opt for Healthier Snacks I want to get stronger. Build a Home Gym Time Your Rest Try Kettlebells Boost Workouts With Supersets Visualize Your Sets I want to relieve stress. Treat Yourself With Some Retail Therapy Meditate To Build Your Brain Sleep Like a Champ Garden for Happiness Learn to Say “No”

I want to eat better. 80 Healthy Recipe Substitutions Find Which Foods to Buy Organic Try A Healthier Take On Ice Cream The Problem With Frozen Yogurt Cut Down on Sodium I want to get motivated. Harness The Power Of Positive Affirmations Find The Right Workout Environment For You Wear Red To Boost Confidence And Drive Battle Fatigue With a Workout Escape the Bed I want to start working out. Learn The Need-To-Know Gym Etiquette Try A Beginner’s Interval Program Find a Trainer Train for a 5k Run Get Fit With A Playground Classic

hope you like it!